I know it can be embarrassing, but it is a fact of life for many people and something that is quite common during pregnancy too. Constipation, you know, that awful feeling of needing to … poop, and not being able to for some reason. So what do you do about it? What to do: There [...] Read more »
Have you ever seen Matrix Revolutions? In that movie, the character Morpheus makes a speech that I think is fitting. In Morpheus’ speech to Zion, he says We are not here because of the path before us. We are here because of the path that lies behind us. True so true. We are not here [...] Read more »
I’ve had about 10 different blogs dealing with nutrition in one way or another. Basically put, I’ve tried to encourage the importance of prenatal and post partum nutrition. Today I got an email that links to a report that kind of sums up what I’ve been trying to say. I can’t vouch for the particular [...] Read more »